Online Counsellor

yasmin somnath, LPC

professionLicensed Professional Counsellor

experience12 years Years of Experience

locationUnited States

websiteVisit Website

About yasmin somnath

My Journey

You know those people who know exactly what they want to do from the time they are young. I was not one of those people. It took me a while, I traveled through a variety of careers, but when I discovered counseling, I knew this was it. This was something I could relate to, and use my own experiences and training to help others.

Approach to Treatment
I view treatment through a holistic approach. We must make time to care for the mind, body, and soul equally. Therefore, I will encourage healthy habits and help you to understand how your thoughts and perceptions affect your mental state. This is more formally known as Cognitive Behavioral Therapy (CBT). I will also incorporate mindfulness techniques that will help you to manage your emotions. With these tools and hard work, you can have a rich and fulfilling life again.

Specialties

Anxiety, Coping Skills, Family Conflict

Languages

English

Age Group Focus

Adults

Treatment Approaches

Cognitive Behavioral (CBT), Mindfulness-based (MBCT), Psychodynamic

Issues

Aging, Anger Management, Anxiety, Coping Skills, Divorce, Family Conflict, Grief, Relationship Issues, Self Esteem, Trauma / PTSD

Contact yasmin somnath, LPC