Stephanie Freiburg, LMFT 52486
About Stephanie Freiburg
I am passionate about working with women who seek an empowered and fulfilling life but are having difficulty managing stress, feeling hopeless, confused or overwhelmed, and experiencing symptoms of anxiety. I utilize a variety of evidence-based and solution-focused strategies in my psychotherapy work simply because they are effective. Research shows, time and time again, building a great therapeutic relationship plays an extremely important role in the change process. By genuinely caring about the therapeutic process and consistently providing a non judgmental safe space, trust is gained and growth can be achieved. When people are supported in working toward their goals and taught the skills needed to feel stable the benefits can be immeasurable.
I look forward to working together!
SpecialtiesAnxiety, Coping Skills, Women’s Issues
Age Group FocusAdults
Treatment ApproachesCognitive Behavioral (CBT), Culturally Sensitive, Humanistic, Mindfulness-based (MBCT), Solution Focused Brief (SFBT)
IssuesAnxiety, Coping Skills, Depression, Goal Setting, Relationship Issues, Self Esteem, Women’s Issues