Jennifer Girard, DBH, LPC, LAC
About Jennifer Girard
Whether you are coping with chronic illness or pain, a major change in your life, or just feel completely overwhelmed, there is no need to go through it alone. I find it most helpful to take a look at all parts of your life from what you eat, to your relationships, your sleep and more to develop sustainable strategies to go from just okay, to balanced, fulfilled and whole.
I am Dr. Jenn Girard of Wayfinder Integrative Services, a Licensed Professional Counselor and Licensed Addiction Counselor in Colorado. I hold a Doctor of Behavioral Health degree from Arizona State University which focuses on the connection between physical and emotional health.
My practice aims to meet the needs of busy individuals anywhere in Colorado using an integrative approach from the comfort of your own home. Whether we are addressing your diabetes, social anxiety or recent career change, we will take a look at all parts of your life from what you eat, to your relationships, your sleep and more to develop sustainable strategies to go from just okay, to balanced, fulfilled and whole.
Counseling takes place online through a secure platform. Online counseling has an immense research base and reduces many barriers to providing you with care and allows me to meet you literally wherever you are at.
I tend to focus on the present, and use a variety of brief, evidence-based and solution-focused therapies. These techniques are designed to help guide you to identify your root concern or source of pain and help us to develop a targeted plan with specific strategies that fit into your life.
I specialize in chronic health conditions and lifestyle change, parenting, caregivers/helpers and life transitions.
If it seems like we might be a good fit, please check out my website and give me a call for your free 20-minute consultation.
SpecialtiesChronic Pain, Coping With Medical Issues, Parenting
Age Group FocusAdults, Seniors
Treatment ApproachesCognitive Behavioral (CBT), Integrative, Motivational Interviewing, Solution Focused Brief (SFBT)
IssuesADHD, Aging, Anger Management, Anxiety, Behavior Issues, Career Counseling, Caregiver Stress, Life Coaching, Self Esteem, Sleep or Insomnia, Smoking Cessation, Spirituality, Weight Loss