Catherine Saxton-Thompson, MPH, MSW, LCSW
About Catherine Saxton-Thompson
Finding Your Calm in the Face of Coronavirus
The entire world feels like a big question mark. We don’t know exactly what to expect and it can feel frightening and overwhelming. We have all been hit in some very personal way.
You know you can't make COVID disappear but you want to live in peace with relative calm and still connect in loving ways with your family and friends. You want to continue to look forward to the future and work with a clear mind. You want to continue to move through the world in an intentional way, instead of reacting to crisis after crisis.
I've got you. I am an ACT therapist. I specialize in working with people who's lives are not how they want them to be. This is painful! Through our work you will be able to live a calm, meaningful life even when our world is filled with uncertainty. You will find what you want to stand for in the face of COVID and other stressors and live a life that is directed by you. I offer a convenient, 100% online practice. Call or email me for a free 30 minute consultation.
SpecialtiesAnxiety, Depression, Relationship Issues
Age Group FocusAdults, Seniors
Treatment ApproachesAcceptance and Commitment Therapy (ACT), Attachment-based, Emotionally Focused
IssuesAcademic issues, ADHD, Anxiety, Career Counseling, Caregiver Stress, Codependency, Coping Skills, Coping With Medical Issues, Depression, Divorce, Family Conflict, Goal Setting, Grief, Infertility, Learning Disabilities, Life Coaching, Marital / Premarital, Parenting, Postpartum, Pregnancy, Prenatal, Relationship Issues, Self Esteem, Sleep or Insomnia, Trauma / PTSD, Women’s Issues