Anna Redgrave, MA, LMHCA, MNZAC
About Anna Redgrave
I am a trained counsellor with a degree in psychology and education, and masters in counselling in my home country of New Zealand, though I now live in WA, United States. My approach is personable and empathetic. I pride myself on being down-to-earth and unpretentious. Clients have commented on how comfortable they feel working with me, trusting that I have their best interests at heart. When appropriate I am also known to have a spring in my step and smile on my face.
I adopt an integrated approach to counselling and coaching. This means that I have the ability to adapt different therapeutic techniques to the personality and needs of each of my clients, ensuring effective outcomes.
To date I have worked with people from a variety of cultures and ages, from young adolescence through to retirement. Clients have experienced issues with trauma related to abuse & disaster; workplace issues; study stress; ADHD and other invisible diagnoses. As well as relationship & family concerns, depression and anxiety.
Prior to re-training in my mid 30’s, I had a successful career as a Corporate Client Manager in the Information Communications and Technologies (ICT) industry. Over almost 20 years I worked my way from entry level work as a young adult through to the high pressure environment of corporate business. This has given me a greater appreciation for workplace stresses.
*I'm available for video calls IN WA, U.S. and clients throughout New Zealand where I am a Member of the NZ Assoc of Counsellors.
*I see clients face to face from my office in Lake Hills, Bellevue, Washington.
*You may make a booking online at https://www.annaredgrave.com/make-an-appointment.
SpecialtiesADHD, Life Coaching, Trauma / PTSD
Age Group FocusAdolescents, Adults
Treatment ApproachesAcceptance and Commitment Therapy (ACT), Art Therapy, Coaching, Cognitive Behavioral (CBT), Dialectical (DBT), Eclectic, Family / Marital, Mindfulness-based (MBCT), Motivational Interviewing, Multicultural, Narrative, Psychodynamic, Solution Focused Brief (SFBT), Trauma Focused
IssuesADHD, Asperger’s, Autism, Child or Adolescent, Depression, Life Coaching, Parenting, Relationship Issues, Sexual Abuse, Trauma / PTSD