Katie Lindskog, MA, LPC
About Katie Lindskog
Do you find yourself up late at night trying to sort out life's challenges? Are you "stuck" inside of your head, overwhelmed in thoughts?
Is a big life transition like college, a new career, motherhood, divorce, a new relationship or a recent move causing you anxiety that creates a sense of loneliness and isolation? Whether you are struggling with a life transition or a negative experience from the past, you don't have to do it alone. Within a safe therapeutic environment you have the possibility to connect experiences with emotions and develop tools for managing life's challenges.
I have 15 years of experience as a counselor in a variety of diverse settings, including urban, rural, and international. I understand the struggles in finding a therapist who really "gets it," due to my own personal journey in therapy, and want my clients to feel supported. I specialize in working with individuals going through big life transitions, as well as those who have experienced childhood trauma.
SpecialtiesAnxiety, Depression, Trauma / PTSD
Age Group FocusAdolescents, Adults, Seniors
Treatment ApproachesAcceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Culturally Sensitive, EMDR, Multicultural, Trauma Focused
IssuesAcademic issues, Asperger’s, Coping Skills, Goal Setting, Grief, Immigration Issues, Pregnancy, Self Esteem, Women’s Issues