Victoria Stith, LCPC, NBCC, MS
About Victoria Stith
Hello! My psychotherapy practice is dedicated to diagnosing and treating anxiety disorders (panic, GAD, social anxiety, phobias) and OCD, and I have specialized training in these issues. My approach is one of collaboration with each unique client and is mainly an integration of Cognitive Behavioral and Mindfulness methods, such as Acceptance and Commitment Therapy. For those with an interest, I teach mindfulness meditation practices as well. I believe that it's extremely important to approach change with self-compassion, and I love participating in the personal growth, health, and freedom that can result from counseling.
I work with clients who reside anywhere in Maryland, or in many countries outside the US. Please feel free to call or email me about scheduling a free 20 minute consultation to see if we are a good match. Thank you!
Age Group FocusAdults
Treatment ApproachesAcceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Mindfulness-based (MBCT)
IssuesAnxiety, Codependency, OCD, Parenting, Sleep or Insomnia