Lisa Wilke, PsyD, LP
About Lisa Wilke
Are you experiencing panic or anxiety? Maybe you feel stressed out by a specific situation in your life. Anxiety might be something you have experienced for quite a long time or maybe it has come on suddenly for you.
Regardless of the length of your experience, anxiety can be debilitating. How might it feel to be able to remain calm even in the chaos? To be more confident in your decisions and know how to move forward even when the circumstances are difficult. What might it be like to finally feel in control of your life? I can help get you there.
I help people reduce anxiety, stress or overwhelm in their lives. I hold a master's degree in counseling and a doctoral degree in psychology. I am licensed as a psychologist in the state of Minnesota. I provide both in-person and online psychotherapy services. I believe in a nonjudgmental approach to help create a safe space for you to share your story, get support, and implement change. If this sounds like a good fit for you, go to my website to schedule a free 20 minute consultation.
SpecialtiesAnxiety, Coping Skills, Relationship Issues
Age Group FocusAdolescents, Adults
Treatment ApproachesAttachment-based, Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), Emotionally Focused, Family / Marital, Humanistic, Integrative, Interpersonal, Motivational Interviewing, Psychological Testing and Evaluation
IssuesAcademic issues, ADHD, Anger Management, Anxiety, Career Counseling, Caregiver Stress, Coping Skills, Depression, Goal Setting, Life Coaching, Marital / Premarital, Parenting, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Trauma / PTSD