Michelle Smith, LMHC
About Michelle Smith
Welcome to your new beginning! You're doing the best you can, AND you can do better!
If you have found yourself struggling with life maybe it's time to allow me to support you through your self-exploration journey.
I believe everyone has the potential to manifest a life worth living, and I would love to help you take the steps towards making your vision your reality.
I provide a client-centered, non-judgmental approach and will meet you where you are at to help support you to reaching those goals!
No more excuses. Get the help you want and improve your mental health from the comfort of your own home with online counseling.
No need to worry about transportation, health concerns, scheduling issues, or other barriers that have kept you from improving your well-being in the past.
I utilize an individualized eclectic approach of therapeutic techniques to provide the most effective treatment for your specific needs.
I look forward to the opportunity to bring a new and fresh perspective to your journey, and help you navigate to your true potential!
SpecialtiesAnxiety, Child or Adolescent, Coping Skills, Depression, Marital / Premarital, Women’s Issues
Age Group FocusAdolescents, Adults, Seniors
Treatment ApproachesAcceptance and Commitment Therapy (ACT), Art Therapy, Attachment-based, Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), Eclectic, Emotionally Focused, Existential, Expressive Arts, Family / Marital, Family Systems, Feminist, Gottman Method, Interpersonal, Mindfulness-based (MBCT), Motivational Interviewing, Narrative, Relational, Solution Focused Brief (SFBT)
IssuesAcademic issues, Addiction, Adoption, Aging, Alcohol Abuse, Anger Management, Anxiety, Autism, Behavior Issues, Bipolar Disorder, Career Counseling, Caregiver Stress, Child or Adolescent, Chronic Pain, Codependency, Coping Skills, Coping With Medical Issues, Depression, Divorce, Drug Abuse, Dual Diagnosis, Eating Disorders, End of Life Issues, Faith Transition, Family Conflict, Gambling, Goal Setting, Grief, Infertility, Infidelity, Internet Addiction, Leadership, Life Coaching, Marital / Premarital, Medication Management, Men’s Issues, Narcissistic Personality, Obesity, OCD, Oppositional Defiance, Parenting, Postpartum, Pregnancy, Prenatal, Racial Identity, Relationship Issues, Self Esteem, Sex Drive - Low, Sexual Addiction, Sleep or Insomnia, Smoking Cessation, Spirituality, Transgender, Video Game Addiction, Weight Loss, Women’s Issues