Online Counsellor

Sanna Khoja, LPC

professionLicensed Professional Counsellor

experience Years of Experience

locationUnited States

websiteVisit Website

About Sanna Khoja

Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel worried, overwhelmed, and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We are going to figure this out together.

My role as your therapist is to help you gain the knowledge of your symptoms, the skills to ground and calm your body and mind, and the supportive resources within yourself and your environment to create the life you desire. Together, we will address where your concerns began and led you to where you are now. Shedding light on how your anxieties and depression were created can be a powerful and healing experience. My ultimate goal is for you to have discrete tools and techniques that you can use wherever you may be.

I have had the opportunity to work in multiple settings including psychiatric hospitals, outpatient centers, autism clinics, private practice, a school, & a non-profit agency; this has led me to tailor my counseling techniques for each unique individual in their environment. I would be honored to guide you through this journey, whether you are struggling with anxiety, depression, low self-esteem, trauma, life transitions, or relational difficulties.

Specialties

Anxiety, Depression, Self Esteem

Languages

English, Urdu

Age Group Focus

Adults

Treatment Approaches

Cognitive Behavioral (CBT), Culturally Sensitive, Integrative, Interpersonal, Mindfulness-based (MBCT), Multicultural, Narrative, Solution Focused Brief (SFBT), Somatic, Trauma Focused

Issues

Anxiety, Bipolar Disorder, Coping Skills, Depression, Life Coaching, OCD, Relationship Issues, Self Esteem, Trauma / PTSD, Women’s Issues

Contact Sanna Khoja, LPC