Hilary Akman, LMHC, LPC
About Hilary Akman
Are you too depressed and overwhelmed to drive to a counseling appointment and sit in a crowded waiting room? Is your Social Anxiety so severe that you are unable to get the help you know you need? Online Counseling Solutions provides the access to treatment that you need to create the life you deserve. Experience the benefits of effective counseling from an experienced therapist who specializes in the kind of anxiety you have. Demystify anxiety and depression by learning about the brain’s impact on your symptoms. I am interested in helping you get better and stay better, not just feel better temporarily.
Discover tools you can implement once our session ends. We will work together as a team to increase awareness and shift beliefs that contribute to your anxiety and depression, to produce positive, lasting change.
Although I work with people who are ready to make changes, I go at your own pace because I value your comfort and personal time frame.
I provide Christian counseling (if you prefer that perspective) services to adolescents, adults, and families to mutual satisfaction. Life issues/beliefs often create troubling symptoms such as anxiety and depression that impact daily life. I use a mindful cognitive-behavioral approach that examines how our thoughts/beliefs impact feelings and behavior. When you can learn how to change your thoughts and your reactions to triggers, you can truly change how you feel and act.
If you live in So. Florida you can still choose an in person appointment whenever you need. I am licensed in the states of Florida and New Jersey so if you are a resident of either state we can work together.
Check out my videos on my website to get an experience of what working would be like. You don’t have to do this alone. Call for a free consultation!
SpecialtiesAnxiety, Depression, Parenting
Age Group FocusAdolescents, Adults
Treatment ApproachesCognitive Behavioral (CBT), Family / Marital, Imago, Mindfulness-based (MBCT)
IssuesAnxiety, Bipolar Disorder, Child or Adolescent, Coping Skills, Depression, Parenting, Relationship Issues, Self Esteem, Spirituality