Caroline Lewis, MFT
About Caroline Lewis
Do often find yourself feeling overwhelmed in a world that feels too stimulating? Perhaps in the past, you have developed ways to feel okay with yourself and others but these ways of coping simply are not helping anymore. Although a part of you might want to keep going as is, deep down there is another part of you that desires better relationships, less anxiety, and inner confidence. I can help you. I successfully support my clients in developing outer and inner resources in order to have more fulfilling relationships and the resiliency to not just survive but to thrive.
My expertise includes working with highly sensitive people that often find themselves in care taking roles or codependent relationships. Care takers are often perfectionists and excellent at care taking other people's feelings and needs, but can struggle with knowing and communicating their own feelings and boundaries. My clients are often seeking greater self awareness and stability in order to realize and fulfill their life purpose. My approach is grounded in relational and somatic psychology, and I have a holistic skill set that includes intuition and energy medicine meditation, nature therapy, and mindfulness. I am compassionate yet also direct, and I seek to create an experience where you can heal, learn, and grow into your best and whole self.
SpecialtiesAnxiety, Caregiver Stress, Spirituality
Age Group FocusAdolescents, Adults
Treatment ApproachesAttachment-based, Coaching, Culturally Sensitive, Family Systems, Humanistic, Integrative, Interpersonal, Jungian, Mindfulness-based (MBCT), Psychodynamic, Relational, Somatic, Transpersonal
IssuesAcademic issues, Addiction, Aging, Anger Management, Anxiety, Child or Adolescent, Chronic Pain, Codependency, Coping Skills, Coping With Medical Issues, Depression, Divorce, Infidelity, Introversion, Leadership, Life Coaching, Parenting, Postpartum, Pregnancy, Prenatal, Relationship Issues, Self Esteem, Sex Drive - Low, Sleep or Insomnia, Spirituality, Trauma / PTSD, Weight Loss, Women’s Issues