Online Counsellor

Shana Helmholdt, PsyD

professionPsychologist

experience23 Years of Experience

locationUnited States

websiteVisit Website

About Shana Helmholdt

Dr. Helmholdt is a licensed Clinical Psychologist specializing in individual and couples therapy. She has extensive training and experience in numerous modes of therapy. Her specialties include the treatment of: depression, anxiety, post-trauma reactions, childhood sexual abuse recovery, body image issues and addictions. Her approach to therapy is based on an eclectic model, combining cognitive-behavioral strategies along with an interpersonal approach to enhancing existing skills and building new tools for better living. Her philosophy for therapy stems from her belief that each person has the answers for healing and growth within them and that her role is to guide her clients in uncovering the path to greater personal freedom and wellness.

Dr. Helmholdt practices in Scottsdale, Arizona and is currently accepting new clients in her Online practice.

Specialties

Anxiety, Depression, Self Esteem

Languages

English

Age Group Focus

Adults

Treatment Approaches

Coaching, Cognitive Behavioral (CBT), Interpersonal, Trauma Focused

Issues

Anxiety, Depression, Introversion, Life Coaching, Relationship Issues, Self Esteem, Trauma / PTSD

Contact Shana Helmholdt, PsyD