Debra O'Shea, Psy.D.
About Debra O'Shea
Hi! I'm Dr. Deb and I specialize in helping people cope with anxiety and stress through video conferencing in New York State and/or in office visits in Manhattan.
- Are you feeling keyed up or stressed out?
- Do you find that how you deal with stress at work and home is just not as effective as it was in the past?
- Have you found that your relationships have suffered due to your stress or anxiety?
- Are you feeling overwhelmed?
If this sounds like something you have been facing, please know that there is help. I can work with you to reduce your anxiety and stress and assist you in making changes in your life so you can begin to feel better. Taking the first step is often hard, I create a welcoming environment where you will feel comfortable sharing your struggles and challenges with me.
I am a licensed clinical psychologist with over 20 years of experience working with children, adolescents and adults. I provide individual therapy with an adult population. I have a multitude of experience working with clients who have a wide range of Anxiety Disorders, including those relating to medical conditions, performance anxiety and trauma. I utilize insight work, cognitive behavioral skills and other techniques to reduce the distress my clients are feeling.
Feel free to look at my website and reach out for a free 15 minute consultation.
SpecialtiesAnxiety, Coping Skills, Women’s Issues
Age Group FocusAdults, Seniors
Treatment ApproachesCognitive Behavioral (CBT), Culturally Sensitive, Family Systems, Integrative, Psychodynamic
IssuesAcademic issues, ADHD, Aging, Caregiver Stress, Coping With Medical Issues, Goal Setting, Grief, Introversion, Leadership, Men’s Issues, Parenting, Postpartum, Pregnancy, Relationship Issues, Self Esteem