Julia Ayraud, MA, LPC-S, NCC, CGRS, DCC
About Julia Ayraud
You look like you have it together but you know things are not what they seem.
You had the perfect relationship or so it looked like it until you found out your partner was unfaithful. Or you have lost trust and intimacy within your relationship that you begin questioning if it will find it's way back. Or you've lost a loved one so dear to you that life will never be the same. Or it could be that you've lost your purpose in life and lack direction due to burnout, stress, depression or anxiety. Whatever it may be, you don't quite know how to cope and manage life anymore. If you are getting to the point where it is overwhelming and may be difficult to keep these feelings hidden anymore, know that you are not alone.
You ask yourself, "Will life ever be the same again?"
Imagine being able to embrace this loss and feel hopeful about the future. I can provide a calm, kind, and compassionate space for us to process all of the feelings and doubts you might be carrying. Together we can work through these feelings to help you get back to being yourself.
I have the expertise to help you work through whatever your type of loss. As a Licensed Professional Counselor-Supervisor, National Certified Counselor, Certified Grief Recovery Specialist and Distance Certified Counselor, I offer appointments that meet your needs and lifestyle through a user friendly website. Visit my website today to learn how I can help in person or online.
SpecialtiesGrief, Infidelity, Marital / Premarital
Age Group FocusAdolescents, Adults, Seniors
Treatment ApproachesAcceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Eclectic, Family / Marital, Gottman Method, Mindfulness-based (MBCT), Solution Focused Brief (SFBT), Trauma Focused
IssuesAging, Anxiety, Caregiver Stress, Child or Adolescent, Coping Skills, Depression, Divorce, Faith Transition, Grief, Infidelity, Leadership, Marital / Premarital, Postpartum, Relationship Issues, Self Esteem, Spirituality, Trauma / PTSD, Women’s Issues