Mona Ghosheh, PhD
About Mona Ghosheh
You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.
I specialize in helping 20 to 30 somethings who struggle with identity concerns, cultural issues, self-esteem, relationship problems, as well as depression and anxiety. I have extensive experience working with college & graduate students as well as young professionals. I love helping people live their truth, effortlessly and without fear.
It's my mission to make the healing process accessible and comfortable. That's why my sessions are online through a private and easy to use video platform (like Skype). To begin, contact me to schedule a FREE 15-min phone consultation. I can help you take the next step towards a life worth living.
SpecialtiesAnxiety, Depression, Self Esteem
Age Group FocusAdults
Treatment ApproachesAttachment-based, Cognitive Behavioral (CBT), Culturally Sensitive, Feminist, Integrative, Interpersonal, Mindfulness-based (MBCT), Multicultural, Relational, Solution Focused Brief (SFBT)
IssuesAcademic issues, Anxiety, Career Counseling, Coping Skills, Depression, Faith Transition, Family Conflict, Goal Setting, Grief, Immigration Issues, Introversion, Leadership, Men’s Issues, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Transgender, Women’s Issues