Christina Gmyr, LMHC, NCC
About Christina Gmyr
Hello and welcome! My name is Christi Gmyr and I am a Licensed Mental Health Counselor in New York State as well as a National Certified Counselor practicing in Baldwinsville, NY. I have been working in the Mental Health field for over 10 years in a variety of settings in both therapist and management positions. I have extensive experience providing individual therapy to children, adolescents and adults. Academically, I have a Master of Science degree in Community Mental Health Counseling which I earned from University of Rochester in 2009. From there I became a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) before returning to school to earn a second Master of Science degree in School Counseling in 2014, also from University of Rochester. I currently have a full time practice providing individual therapy to adults throughout the greater Syracuse, NY area.
Life has its ups and downs. Sometimes our lives look great to the outside world, yet we're secretly fighting our own internal battles. Maybe you feel sad every day and just don't know why. Maybe your fears and worries are stopping you from doing everything you want. Maybe you just went through a big change, good or bad, and you're just not sure how to handle the stress. And maybe the people you usually turn to for support just don't seem to understand or know how to help. I'm here for you.
I believe every person is unique. What might be helpful for one person may not necessarily work for you. I therefore use an eclectic therapy approach to individualize therapy based on your needs. I believe this is a collaborative process - we are partners in this! As a therapist, my goal is for you to have a positive and helpful experience.
I understand how important it is to have a place where you feel safe, not judged and supported. Please call for an initial consultation to discuss how I can help you, or visit my website to learn more. Whatever you are struggling with, we will work on it together.
SpecialtiesAnxiety, Coping Skills, Relationship Issues
Age Group FocusAdults
Treatment ApproachesCognitive Behavioral (CBT), Eclectic, Motivational Interviewing, Solution Focused Brief (SFBT), Person-Centered Therapy
IssuesAnxiety, Caregiver Stress, Codependency, Coping Skills, Divorce, Family Conflict, Goal Setting, Infertility, Infidelity, Postpartum, Pregnancy, Prenatal, Relationship Issues, Self Esteem