Rebecca Capps, LMFT
About Rebecca Capps
Are you a people-pleaser? Do you find yourself being kind with loved ones, but critical and unforgiving with yourself? Do you use food, alcohol or drugs to try to make yourself feel better, yet find it isn’t working? Does your life sometimes feel unmanageable?
As a counselor, I can help you overcome these issues so that you can bring ease and joy back into your life and relationships. You have all the answers within, I just help you get there.
If you think you could use some stress relief help and support and are looking for a safe and encouraging place to build your tools, give me a call. I want to help you heal so that you can live a more vibrant and engaged life. A life that you feel excited about!
SpecialtiesAddiction, Coping Skills, Eating Disorders
Age Group FocusAdults
Treatment ApproachesCognitive Behavioral (CBT), Mindfulness-based (MBCT), Motivational Interviewing
IssuesAddiction, Alcohol Abuse, Anxiety, Coping Skills, Depression, Eating Disorders, Self Esteem, Weight Loss