Vanessa Chafos, LPC
About Vanessa Chafos
My approach is highly personalized tailored to an individual's needs in a warm and supportive atmosphere. I work with individuals who may be experiencing stress, anxiety, depression, adjustment difficulties, women’s issues, or a range of medical issues. I also have additional training in working with sports and work performance related issues.
I am down to earth and direct, yet compassionate, empathetic, and caring. I will work with you in a way that builds on your strengths and potential, as well as challenges you to work towards your goals.
I strive to understand the special needs of each individual in order to enhance one's growth and development, while embracing a multicultural sensitive atmosphere. My commitment is to provide you with the highest quality service in order to help you achieve your goals in therapy and live a more meaningful life.
SpecialtiesAnxiety, Sports Performance, Women’s Issues
Age Group FocusAdults
Treatment ApproachesCognitive Behavioral (CBT), Culturally Sensitive, Interpersonal, Mindfulness-based (MBCT), Multicultural, Psychodynamic, Person-Centered Therapy
IssuesAcademic issues, Anxiety, Career Counseling, Coping With Medical Issues, Postpartum, Pregnancy, Relationship Issues, Self Esteem, Sports Performance, Women’s Issues