Elizabeth Harles, LCMHC
About Elizabeth Harles
I provide a relaxed, open, collaborative and non-judgmental atmosphere. I will cater my approach to your needs, but my natural style is goal-oriented, so I tend to delve into the issues at hand so that you can see improvement in your emotional well-being as quickly as possible. Once immediate stressors have been calmed, we can work on a deeper level together in order to gain insight on underlying beliefs and experiences that may be contributing to your distress.
I customize my approach to you, and can assist with multiple issues. I am most interested in helping people with self-improvement and exploration, managing difficult behaviors, and releasing oneself from limiting beliefs. I am aimed at helping people improve the quality of their lives, increasing pleasure, and finding meaning.
I specialize in life transitions, polyamory, ethical non-monogamy, workplace stress/trauma, sexual exploration, sexuality, LGBTQ+, self-esteem, anxiety and relationship issues. I am dedicated to helping clients find liberation from emotional distress. I am focused on helping people to improve their relationships with themselves.
SpecialtiesAnxiety, Relationship Issues, Self Esteem
Age Group FocusAdults
Treatment ApproachesCognitive Behavioral (CBT), Culturally Sensitive, Feminist, Mindfulness-based (MBCT), Solution Focused Brief (SFBT), Person-Centered Therapy
IssuesADHD, Anxiety, Career Counseling, Coping Skills, Divorce, Family Conflict, Goal Setting, Grief, Infidelity, Introversion, Leadership, Relationship Issues, Self Esteem, Sex Therapy, Sleep or Insomnia, Transgender, Trauma / PTSD, Women’s Issues