Online Counsellor

Joyce Szentpaly, Psy.D.

professionPsychologist

experience10 Years of Experience

locationUnited States

websiteVisit Website

About Joyce Szentpaly

Is anxiety interfering with your social, school, work, or family life?
Constant worries and nervousness pile up becoming overwhelming & hard to handle. Anxiety may affect your sleep, eating, relationships, & lead to frustration, exhaustion, & hopelessness. You may withdraw, miss important opportunities, & feel lonely using avoidance as your means of coping. Communicating with others can be challenging due to fears of embarrassment, difficulties with assertiveness, or poor social skills. Imagine gaining new skills to overcome daily difficulties.
No need to imagine, let's make this a reality!
I specialize in Cognitive Behavior Therapy (CBT), a research-supported treatment that effectively improves anxiety, depression, OCD, & other conditions. I have years of experience working with people in distress, helping them learn healthy coping strategies to relieve their symptoms, increase functioning, & enhance their quality of life. I'll work collaboratively, meeting you where you're at, developing goals and increasing your confidence & sense of accomplishment.
Let's get started today. Fully Bilingual. {Please note: Only prospective clients/patients should send messages via this profile.}
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¿Se interpone la ansiedad en el camino de tu vida social, academica, laboral o familiar?
Lidiar con constantes preocupaciones y el nerviosismo es abrumador y difícil de manejar. La ansiedad puede interfir con tu sueño, alimentación, relaciones y resultar en frustración, agotamiento y/o desesperanza. Puede que tiendas a aislarte, perder oportunidades importantes y sentirte solo/a, escapando en vez de enfrentando situaciones. Comunicarte con los demás puede ser difícil debido a timidez, dificultades siendo asertivo/a o deficiencias en habilidades sociales. Imagínate le aprender nuevas herramientas para superar dificultades diarias.
¡No hay necesidad de imaginar, hagamoslo realidad!
Me especializo en terapia cognitiva conductual, un tratamiento eficaz respaldado por estudios, que mejora la ansiedad, depresión, el trastorno obsesivo-compulsivo y otras condiciones de salud mental. Tengo años de experiencia ayudándo a personas a aprender estrategias saludables para aliviar sus síntomas y mejorar su calidad de vida.
Me gustaría colaborar contigo para que logres tus metas y consigas el exito de deseas. ¡Empezemos hoy!
{Aviso: Tenga en cuenta que sólo nuevos clientes/pacientes deben enviar mensajes a través de este perfil.}

Specialties

Anxiety, Depression, OCD

Languages

English, Spanish

Age Group Focus

Adolescents, Adults

Treatment Approaches

Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Interpersonal, Mindfulness-based (MBCT), Motivational Interviewing, Solution Focused Brief (SFBT)

Issues

ADHD, Coping Skills, Depression, Family Conflict, Goal Setting, Introversion, OCD, Self Esteem, Sleep or Insomnia

Contact Joyce Szentpaly, Psy.D.