Leanna Caplan, LPC, MT-BC
- 5 years of Experience
- United States
- Virginia Beach, Virginia
- Visit Website
Specialties: Anxiety, Depression, Stress
Specialties
Anxiety, Depression, Stress
Languages
English
Age Group Focus
Adults
Treatment Approaches
Acceptance and Commitment Therapy (ACT), Culturally Sensitive, Dialectical (DBT), Expressive Arts, Expressive Therapy, Humanistic, Integrative, Meditation/Relaxation, Mindfulness Based Approaches, Multicultural, Music Therapy, Person-Centered Therapy, Psychodynamic
Issues
Anxiety, Bipolar Disorder, Career Counseling, Caregiver Stress, Chronic Pain, Coping Skills, Coping With Medical Issues, Depression, End of Life Issues, Goal Setting, Grief, Interpersonal Relationships, Life Transitions, Multicultural Issues, Psychoses/Major Mental Illness, Self Esteem, Spirituality, Stress, Trauma / PTSD
State License
Virginia
About Leanna Caplan
Are you feeling stressed, overwhelmed, and just want to feel better? Are you experiencing difficult thoughts or feelings, searching for meaning, or seeking clarity with a difficult decision? I offer a space where you can work through navigating life’s challenges in a compassionate, creative, and supportive manner. I practice a humanistic approach to the therapy process creating a space for you to feel heard and understood without judgement.
As a licensed professional counselor and board-certified music therapist, I collaborate with individuals to support their goals and build tools to better cope with life's challenges. I have experience working with individuals dealing with a variety of mental health needs and believe in the healing power of music, yoga, and the arts.
Music can be utilized in sessions to aid in promoting self-expression and self-awareness. Relaxation and mindfulness techniques can be incorporated as I also hold a 200-hour yoga certification. I look forward to supporting you in your healing and in navigating through the things that matter most to you.