Online Counsellor

Anna McChesney, LPC, MT-BC

professionLicensed Professional Counsellor

experience15 Years of Experience

locationUnited States

websiteVisit Website

About Anna McChesney

Let me help you on your journey! I have over fourteen years experience in the field! I enjoy working with young adults who are having difficulties with life's transitions. I practice a person centered, solution-focused approach to counseling and employ cognitive-behavioral techniques. I believe in finding strengths and helping others see their potential. Additionally and if appropriate, I use music therapy interventions, mindfulness strategies, and guided imagery and music within our sessions to further connect, educate, and strengthen personal theme. I am a licensed professional counselor and a board certified music therapist.

After our initial visit, we decide on a plan to move you towards your goals. I specialize in finding ways to connect your thoughts and your feelings and integrate mind, body, and heart. This includes creative therapy techniques like music, mindfulness, yoga, imagery and art in session.

In addition to experience working with adults in life's transitions, I am different than most therapists in the area due to my experience in behavioral difficulties, special education, and trauma.

Specialties

Anxiety, Coping Skills, Depression

Languages

English

Age Group Focus

Children, Adolescents, Adults

Treatment Approaches

Cognitive Behavioral (CBT), Expressive Arts, Integrative, Jungian, Mindfulness-based (MBCT), Person-Centered Therapy

Issues

ADHD, Anger Management, Anxiety, Asperger’s, Autism, Behavior Issues, Career Counseling, Child or Adolescent, Coping Skills, Depression, Goal Setting, Relationship Issues, Self Esteem, Women’s Issues

Contact Anna McChesney, LPC, MT-BC