Dr. Kahina Louis, Psy.D.
About Dr. Kahina Louis
Let’s work together on finding solutions for your life. When we run into challenges, it can be so tough to figure out the best plan to move forward. Sometimes we just need that extra boost or coping strategy to get where we want to be. Through therapy, I provide my clients with tools to cope effectively when adjusting to these life hurdles or changes. I help you find strengths you may not realize you have, by tapping into what you may be unable to see during your time of stress, depression, or anxiety. Together, we'll collaborate to determine what steps would work best for you to come out of your life transition feeling empowered and psychologically healthy. My therapy model is short-term and solutions-focused, aimed at reaching steps toward your goals as soon as possible to begin finally feeling like your best self again.
SpecialtiesAnxiety, Coping Skills, Depression
Age Group FocusAdolescents, Adults
Treatment ApproachesCognitive Behavioral (CBT), Culturally Sensitive, Interpersonal, Multicultural, Psychological Testing and Evaluation, Solution Focused Brief (SFBT)
IssuesAnxiety, Career Counseling, Coping Skills, Depression, Goal Setting, Racial Identity, Self Esteem, Women’s Issues