Mark Tovar, LPC-S
About Mark Tovar
I teach three core components of mental strength that enhance your Emotional Intelligence and lessen your stress.
Communicate Effectively. Whether you are leading others, expressing feelings or trying to understand others, how you communicate is important in relieving stress. I will teach you to communicate with precision, expressing your needs and conveying your ideas.
Relate Authentically. Are you aware of how you interact with others? You can repair, enhance or begin new relationships with integrity and energy. When people think and speak positively about you, even in your absence, leadership and human interaction become easier.
Thrive. Move beyond day-to-day survival. Live your life with purpose. I help you move toward your goals and stay mentally focused. This is about your transformation.
Working professionals have come to me in all stages of their professional, social, and personal lives. I can show you what these professionals have done to THRIVE!
When I am relaxing; I’m at home with my pets or watching a hockey game. If I am Thriving, I’m taking a trip to Austin, eating at restaurants or listening to live bands; Old school hip-hop, 90’s alt-rock and 60’s soul music are my favorites.
SpecialtiesCoping Skills, Goal Setting, Leadership
Age Group FocusAdults
Treatment ApproachesCoaching, Cognitive Behavioral (CBT), Culturally Sensitive, Existential, Motivational Interviewing, Solution Focused Brief (SFBT)
IssuesAnger Management, Career Counseling, Coping With Medical Issues, Goal Setting, Leadership, Men’s Issues, Military, Racial Identity, Relationship Issues, Self Esteem, Video Game Addiction