Online Counsellor

Tom McCabe, MA, LPC

professionLicensed Professional Counsellor

experience7 Years of Experience

locationUnited States

websiteVisit Website

About Tom McCabe

I've lived in Southeast Alaska for most of my life, some of the time in a remote fishing village and some of the time in the "big city" of Juneau. I feel lucky to have had time to explore the wild forest and ocean as a child, to experience myself as a small piece of a big place. As an adult I've found that mindfulness practices help me notice how our human minds become disconnected from nature and from our deeply held values and instead fall into confusion, distress, and ill health. My passion is to help others sift through this confusion and distress to find their underlying confidence and health. I do this because it is very satisfying to be part of another person's change and also because it challenges me to stay in touch with my own confidence and health.

Specialties

Anxiety, Depression, Relationship Issues

Languages

English

Age Group Focus

Adolescents, Adults, Seniors

Treatment Approaches

Acceptance and Commitment Therapy (ACT), Attachment-based, Culturally Sensitive, Eclectic, Emotionally Focused, Integrative, Relational, Trauma Focused

Issues

Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Goal Setting, Grief, Infidelity, Marital / Premarital, Men’s Issues, OCD, Relationship Issues, Self Esteem, Spirituality

Contact Tom McCabe, MA, LPC