BetterHelp Counselor

Jenny Townsend, LCSW

experience14 Years of Experience

websiteVisit Website

About Jenny Townsend

In our counseling work together we will be uncovering your strengths to begin your healing process. You are the expert on you! My education and years of experience working in the healing profession has taught me that everyone has their own personal inner guidance. My job as a healer is to assist you to tune back into that guidance. The approach we will use is letting you heal yourself with my support. I use various techniques such as Cognitive Behavioral Therapy, Internal Family Systems techniq

Specialties

Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression, Relationship issues, Self esteem

Languages

English
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