About Elizabeth Valera
As a licensed professional counselor, I have experience helping adults of all ages navigate through depression, anxiety, grief and loss, changes in health conditions, maternal mental health concerns and many other transitions. If you are struggling to make sense of past events and want to create a new path going forward, I invite you into a safe, open-minded and creative space to do this work. I utilize forms of therapy that combine self-understanding, self-compassion and practical strategi
Stress, Anxiety, LGBT, Grief, Depression, Relationship, Family, Gay, Sleeping, Self esteem, Career, Liberal counselor
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