Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression, Anger management, Self esteem, Coping with life changes
English
Hello! I am a licensed clinical social worker in Alaska who has worked with adult individuals for over 6 years. I use a person-centered approach that focuses on YOUR needs and explores healthy positive changes YOU want to make in your life using mindfulness, CBT, meditation, and other problem-solving approaches and therapeutic techniques. I understand the importance of trust, respect, listening, and clear communication skills because you are a unique person encountering unique experiences.