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About Judith Ashby
As a therapist with over 20 years experience, I am dedicated to helping you increase your sense of well-being and quality of life. I will help you learn to "live with ease." My approach is client-centered and uses mindfulness-based cognitive behavioral therapy. Also, I am open to exploring other therapeutic approaches. Further. I appreciate and support diversity. My specialties include depression, grief and loss, anxiety, stress, trauma, and dual diagnosis.
As a master addiction counsel
Stress, Anxiety, Addictions, Grief, Self esteem, Depression, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD
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