About Amy Preston
We cannot plan for everything that happens to us. We can, however, choose how we are going to respond to those things. Sometimes, life throws you a curve ball that you didnâ€™t see coming and it has left you feeling overwhelmed and anxious. Maybe you have been in survival mode and have just been putting one foot in front of the other just to make it through the day and you lift your head one day to realize you donâ€™t know where you are or which way to go. Maybe life seems like it has become a n
Stress, Anxiety, Self esteem, Depression, Coping with life changes, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder
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