BetterHelp Counselor

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Carlos Velazquez III, MSW, LCSW

experience12 Years of Experience

websiteVisit Website

About Carlos Velazquez III

My name is Carlos Velazquez. I am a Licensed Clinical Social Worker with over 10 years experience. The type of therapy I feel is most effective is called Cognitive Behavioral therapy (CBT). What is CBT? CBT is based on the simple ide that your thoughts and attitude, not external events, create your moods. You will learn to change the way you think, the way you behave, and the way you feel. I do not expect you to change your thoughts and feelings right away. Over time you will begi

Specialties

Stress, Anxiety, Self esteem, Depression, ADHD, Addictions, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue

Languages

English
website

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