About Marc Hardy
I am a Black, male therapist originally from Columbus, OH. and now living in Raleigh, NC. I find it a great honor counseling with clients who are just dealing with life's many transitions to doing therapy with those clients that are facing challenging diagnosable mental health issues. I mainly utilize therapeutic techniques from Cognitive Behavioral Therapy (e.g. Ellisâ€™s ABC model, thought journaling, cognitive restructuring, etc.) but I also use techniques from Solution Focused Therapy, EFT,
Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD
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