BetterHelp Counselor

Silvina Duchini, LCSW, MSW

experience9 Years of Experience

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About Silvina Duchini

Are you struggling with stress, anxiety, depression, chronic illness, and/ or trauma? I can help by breaking down what is happening in your body, your thoughts and feelings so that you can address things from a thinking-feeling and body-awareness approach. My approach is holistic and eclectic, often pulling from the following approaches to support people: mindfulness, body-awareness/ embodiment/ somatic, trauma-informed, connection between thoughts- emotions- actions (CBT). I'm also versed with

Specialties

Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Coping with life changes, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression

Languages

English, Spanish
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