BetterHelp Counselor

Catalina Garcia, MA, LPC, EMDR, Trained

experience10 Years of Experience

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About Catalina Garcia

For the last 7 years, I believe the goal of therapy is to increase both psychological and spiritual wholeness. I understand that each client will have their own unique approach and preference as to how to best incorporate spiritual practices into the therapy process and invite God into the conversation. Clients can safely vent feelings, build on pre-existing strengths, and learn strategies. Through a combination of therapeutic techniques, I have helped individuals manage challenges, take

Specialties

Stress, Anxiety, Grief, Self esteem, Depression, Relationship issues, Trauma and abuse, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD

Languages

English
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