About Stephanie Eissinger
My passion is empowering individuals to achieve overall life fitness, not just mental health. I believe each of us has the power within ourselves to transform our lives by reconnecting to our bodies and our own inner wisdom to effectively manage stress, anxiety, depression, as well as, addictive patterns and behavior. By increasing self awareness, acceptance, and identifying self-defeating beliefs, individuals can overcome concerns related to emotional management, grief, self-esteem, negative se
Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes, Addictions, Relationship issues, Trauma and abuse, Eating disorders, Anger management, Compassion fatigue
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