About Alyssa Gardner
I have been a practicing Licensed Professional Counselor in North Carolina for four years. I have worked with people of all ages from varied backgrounds in different stages of life. I specialize specifically in Cognitive Behavioral Therapy. This theory focuses on thoughts, feelings and actions and specifically looks for negative interactions between any of these three areas. In this therapeutic approach, we will look for irrational thoughts or untrue thoughts that may be holding you back from ma
Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD
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