BetterHelp Counselor

Holly Duffy , MA, LMFT

experience7 Years of Experience

websiteVisit Website

About Holly Duffy

I help people focus on their specific goals and make life changes while dealing with any emotional, traumatic, behavioral, social and/or relational issues. My approach is warm, connected, and artistic, yet honest and serious when and if needed. The way I practice therapy is by seeing each individual as unique and curtailing their counseling for their specific needs and desired outcomes. Cognitive Behavioral Therapy (CBT), which is evidence based, is taking grounded concrete action in one's t

Specialties

Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes, Addictions, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD

Languages

English
website

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