About Dr. Shana Helmholdt
Dr. Helmholdt is a licensed Clinical Psychologist specializing in individual and couples therapy. She has extensive training and experience in numerous modes of therapy. Her specialties include the treatment of: depression, anxiety, relationship issues, post-trauma reactions, body image issues and addictions.
Her approach to therapy is based on an eclectic model, combining cognitive-behavioral strategies along with an interpersonal approach to enhancing existing skills and building new t
Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes, Addictions, LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching
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