About Amanda Gurgel
Over 10 years of experience encouraging adults, children, and families to be successful in their lives. During my personal challenges in life, I faced difficulties coping with depression, anxiety, and making important decisions that affected my relationships. I decided to use a therapist. It was refreshing having someone teach me a new perspective and healthy physical habits to achieve overall mental and physical fitness. My approaches focus on evidence based cognitive behavioral therapy, holis
Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD
English, Spanish, Portuguese
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