Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue, Relationship issues, Grief, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder
English
Hello! I am a licensed Marriage and Family Therapist, with 18 years of experience counseling individual adults. I have trained and practiced extensively as a cognitive-behavioral therapist and also have a passion for mindfulness-based approaches for greater well-being. As a recovering worrier and perfectionist, I find great peace and joy in Eastern and Western spiritual wisdom, and I enjoy sharing this with others. In counseling, I support people in listening to and trusting their intuition